Clinical Pilates
Discover the benefits of Clinical Pilates at Perth Physio Precinct Subiaco, where our physiotherapists integrate traditional Pilates principles with clinical expertise to create customised exercise programs.
What is Clinical Pilates?
Clinical pilates is a specialised form of exercise therapy that combines traditional pilates movements with evidence-based physiotherapy techniques. Designed and delivered by qualified physiotherapists, clinical pilates is tailored to each person’s needs, making it ideal for injury recovery, chronic pain management, and long-term physical health.
Unlike general pilates classes, clinical pilates focuses on safe, individualised care guided by a clinical framework.
Why Choose Pilates With Perth Physio Precinct?
Choosing clinical pilates means working with experienced physiotherapists who understand your body and goals. Each physio pilates program is developed based on an initial assessment, ensuring that every session supports your recovery and overall health.
If you’re managing a specific injury or looking to improve movement and stability, clinical pilates will help build your confidence and feel supported with each exercise.
Clinical Pilates in Perth - Our Approach
Who is Clinical Pilates for?
Clinical pilates is suitable for people at all stages of life and fitness, including:
- Individuals recovering from injury or surgery
- People with chronic pain or workplace injuries
- Clients with postural issues or mobility challenges
- Pregnant or postnatal women managing pelvic or postural problems
- Athletes wanting to enhance performance and prevent injury
- Older adults aiming to improve strength and balance
Our physio-led sessions ensure safety, correct form, and progression at a pace that suits your body, allowing you to feel confident about your sessions.
What to Expect in Your First Pilates Physiotherapy Session
Your first clinical pilates session begins with a thorough initial assessment by a physiotherapist. We’ll take time to understand your medical history, current physical condition, and goals. From there, we’ll develop an individualised program using pilates-inspired exercises that target your core, spine, and pelvic stabilisers.
Sessions may include reformer pilates, mat work, and other equipment-based movements designed to enhance mobility, reduce pain, and improve overall body mechanics. This personalised approach means you get the best quality care, with every session contributing to a faster recovery and long-term results.
Book a Clinical Pilates Session in Perth
Experience the benefits of physiotherapist-led clinical pilates in Perth. Book your initial assessment today and start your journey toward better movement and lasting strength. Simply give us a call or use our online booking system to schedule your appointment at a time that suits you.
Clinical Pilates FAQs
Is clinical pilates suitable for me if I’ve never done pilates before?
Yes. Clinical pilates is designed to suit all experience levels because it's conducted by a physiotherapist who will ensure the program is tailored to you. Our team will also always ensure your program starts at a level that matches your current ability, even if you’ve done other pilates classes before.
What’s the difference between clinical pilates and regular pilates classes?
Clinical pilates is physiotherapist-led and tailored to your specific health needs, such as injury recovery or chronic pain. In contrast, general pilates classes often follow a set routine for all participants and may not account for injuries or medical conditions.
Can clinical pilates help with workplace injuries or chronic pain?
Absolutely. Clinical pilates is commonly used as part of a physiotherapy treatment plan for people managing workplace injuries, repetitive strain, or long-term pain. The focus on core control and movement retraining makes it ideal for rehabilitation.
How often should I go to Physio-led clinical pilates sessions?
The ideal frequency depends on your individual program and treatment goals. Many clients benefit from one to two sessions per week, which can be adjusted over time as your strength and mobility improve. There is no one-size-fits approach. Our friendly team will provide you with recommendations based on your individual needs.
Is clinical pilates covered by private health insurance?
If your clinical pilates sessions are part of a physiotherapy treatment plan and delivered by a qualified physiotherapist, they may be eligible for private health fund rebates. Check with your provider to confirm your eligibility.
Do I need a referral to start clinical pilates at Perth Physio Precinct?
No referral is needed. You can book directly with our clinic online or by calling. Your first session will include a thorough assessment to ensure clinical pilates is right for you.