What is Remedial Massage?
Remedial massage therapy is a targeted treatment approach that works to identify and address the root cause of muscle pain, tightness, and dysfunction.
At Perth Physio Precinct, our experienced remedial massage therapists in Subiaco provide tailored treatments that promote recovery and help restore balance to your body.
If you're managing an injury or chronic condition, remedial massage can improve function, reduce discomfort, and support long-term wellbeing.
Benefits of Remedial Massage Therapy
Improved Joint Mobility
Joint mobilisation techniques used in remedial massage may help improve movement in stiff joints, reduce discomfort and make everyday movements more comfortable. This may also help manage pain associated with restricted movement and support functional recovery.
Muscle Recovery and Tension Relief
Remedial massage may help relieve muscle tension, reduce soft tissue discomfort and support recovery following physical activity or injury. Treatment can also help improve comfort and mobility, making it easier to return to everyday activities and exercise.
Promotes Relaxation and Wellbeing
Remedial massage can help ease muscular tension, encourage relaxation and reduce feelings of everyday stress. Many people find massage a beneficial way to unwind, improve physical comfort and support their overall wellbeing.
Pain Relief
Remedial massage may help manage muscular pain and discomfort affecting areas such as the back, neck, shoulders and hips. Our remedial massage therapists use targeted techniques to address areas of muscle tension and soft tissue discomfort, helping improve comfort and support easier movement.
Supports Nervous System Relaxation
Remedial massage may help encourage the body's natural relaxation response. Massage techniques, tailored to your individual needs and pressure preferences, can help ease physical tension, promote a sense of calm and support relaxation.
Supports Better Sleep and Recovery
By helping relieve muscular tension and promote relaxation, remedial massage may support better sleep and physical recovery. Treatment can also help manage muscle soreness associated with exercise, daily activities and ongoing physical demands.
Techniques of Remedial Massage Therapy
Deep Tissue Massage and Trigger Point Therapy
Deep tissue massage uses firm, targeted pressure to address areas of muscle tightness and persistent tension. Trigger point therapy focuses on specific sensitive points within muscles that may contribute to localised pain or referred discomfort. These techniques can be incorporated into remedial massage treatments depending on your needs and pressure preferences.
Stretch Therapy
Stretching techniques may be incorporated into remedial massage sessions to help ease muscle tightness, reduce feelings of stiffness and improve flexibility. This can be particularly beneficial for people experiencing muscular tension from exercise, repetitive movements or prolonged periods of sitting.
Joint Mobilisation
Joint mobilisation involves controlled movements applied to stiff joints to help improve mobility and range of motion. When incorporated into remedial massage treatment, these techniques may help reduce movement-related discomfort and support more comfortable movement.
Myofascial Release
Myofascial release focuses on the fascia – the connective tissue surrounding and supporting muscles – using specific hands-on techniques and sustained pressure. It may help ease soft tissue tension, improve comfort and support mobility.
What to Expect From Your First Remedial Massage Appointment
At Perth Physio Precinct in Subiaco, your remedial massage appointment is tailored to your individual needs and goals.
Your session may include an initial assessment to better understand your concerns, movement and areas of muscular tension, helping guide the most appropriate treatment approach.
Our qualified remedial massage therapists use a range of techniques to address concerns such as neck pain, muscle tightness, sports-related tension and general muscular discomfort.
We take an individualised approach to treatment, adapting techniques and pressure to suit your needs and preferences.
If you're unsure which massage approach is right for you, our team is happy to help guide you through the options.
Book a Remedial Massage Session Today
Experience the benefits of professional remedial massage in Perth at our Subiaco clinic. Our team of skilled remedial massage therapists is here to help you move better, feel better, and recover faster.
Simply
give us a call
or use our
online booking system to schedule your appointment at a time that suits you.
Remedial Massage FAQs
What’s the difference between remedial massage and regular massage?
Remedial massage takes a targeted approach to addressing muscular tension, soft tissue discomfort and movement restrictions. Unlike relaxation massage, which primarily focuses on reducing stress, remedial massage aims to address specific areas of concern through tailored treatment.
Remedial massage therapists hold specific qualifications, including a Diploma of Remedial Massage, which provides training in anatomy, assessment and therapeutic massage techniques. They also undertake ongoing professional development to maintain and build on their knowledge and skills.
Treatment is tailored to your individual needs and may include an assessment to help identify areas of concern and guide the techniques used.
At Perth Physio Precinct, our remedial massage service operates alongside our physiotherapy services, allowing for a coordinated approach to your care where appropriate.
Can I claim remedial massage through private health insurance?
Many private health insurance policies include rebates for remedial massage under extras cover. However, eligibility depends on your level of cover, annual limits and whether your therapist is recognised by your health fund.
If you're unsure whether your policy covers remedial massage or what rebate you may be entitled to, we recommend contacting your private health insurer directly before your appointment.
How do I know if remedial massage is the right treatment for my condition?
Remedial massage may be suitable if you're experiencing muscular tension, ongoing aches, soft tissue discomfort, headaches or movement restrictions.
Your remedial massage therapist will discuss your concerns, relevant health history and treatment goals to help determine an appropriate treatment approach. Where beneficial, remedial massage may complement physiotherapy or Clinical Pilates as part of a broader approach to managing your condition.
If you're experiencing intense acute pain, a physiotherapy assessment may be more appropriate. If you're unsure which service is right for you, contact our friendly team for guidance.
Do I need a referral to see a remedial massage therapist?
No, you don't need a referral to book a remedial massage appointment at our Subiaco clinic. You can book directly online or contact our reception team for assistance.
What techniques are used during remedial massage?
Remedial massage may involve a range of techniques depending on your individual needs and areas of concern. These may include deep tissue massage, trigger point therapy, myofascial techniques, muscle energy techniques (MET), cupping and instrument-assisted soft tissue mobilisation (IASTM).
Your therapist will select appropriate techniques based on your assessment, preferences and treatment goals.
How long are remedial massage sessions and how many will I need?
At Perth Physio Precinct, remedial massage appointments are available in 30, 45 and 60-minute sessions. Your remedial massage therapist can recommend a treatment plan based on your symptoms, goals, and how your body responds to the first few sessions.
